I have an interest in the area of Disordered Eating. I have both lived and clinical experience with this and appreciate how much body image can impact self-worth and eating patterns. Having overcome disordered eating I have a natural empathy and understanding and this is one of the reasons I became a Certified Food and Spirit Practitioner.

I don’t advocate diets and my approach is focused around helping clients to improve their relationship with food through mindful eating and living. Being a mum of two has also opened my eyes to children’s health and my work with food intolerances has seen great results.

I utilise the unique 7 Systems of Health approach (view more) to Mind-Body medicine and offer nutritional and herbal support for a wide variety of conditions in clinic. I am dedicated to educating clients about the need for not only personalised wholefood nutrition, but the importance of living an active, balanced lifestyle in order to thrive. 

I enjoy supporting clients with a ‘whole person’ approach to healing encompassing both physical health and internal health (thoughts and emotions). As well as Naturopathic qualifications, I have a degree in Physical Education. My recent background supporting professional athletes nutritionally, saw me combining sports nutrition with naturopathic principles seeing positive results with patients.